Love issues, sexual desire and decline in sexual desire are plagued by more and more men of any age. Faced with such troubles, the representatives of the strong tried to solve them by themselves without the intervention of doctors. Many people turn to well-known stimulants, which are far from harmless and very expensive. The folk remedies used to increase male potency are equally effective, are almost harmless to health, and do not require special expenses.
Relatively recently, it is believed that in order to have problems in an intimate relationship, a person must live at least fifty years of age. In fact, older men complain of diminished libido and sexual performance. Great changes have taken place now, and such troubles are familiar to young people. Medical statistics are disappointing: every third of people will find erectile dysfunction and low libido.
For anyone, such a serious problem is easy to explain. Modern people, especially the residents of metropolises, are exposed to various factors every day, each of which will have a negative impact on the reproductive system. Reasons for violations include:
- Constant fatigue and stress.
- Improper and irregular nutrition-the use of inferior products, semi-finished products, fast food.
- Being overweight is directly related to the previous paragraph, and lack of physical activity should be added.
- Regular drinking and other addictions.
- Infectious and inflammatory diseases of the genitourinary organs have increased, including sexually transmitted diseases.
In most cases, the emergence of male power issues is not considered an important reason to contact an expert. Instead, a person tries to deal with it on his own and tries various methods for this, which are the suggestions of "experienced" friends and widely publicized. In the best case, it will not bring success, in the worst case, it will cause heart and blood vessel dysfunction and other obstacles. In order to restore effectiveness, you need to see a urologist or andrologist, find out the reason for its weakening, and accept the course of treatment prescribed by the specialist.
In this case, not only drugs or physical therapy are used. The doctor will tell you how to use folk remedies to increase the effectiveness of men, which medicines are suitable for this situation, and which medicines should not be used. It is recommended to seek medical attention as soon as possible, because the minor manifestations of erectile dysfunction are usually corrected with the help of drugs made according to the "grandmother" recipe.
Mandatory conditions
If you want to increase the strength of men, just taking a course of medication and herbal decoctions is not enough. In order for the treatment to achieve the desired effect, it is first necessary to reconsider the usual lifestyle.
To be more effective, you need:
- Change your diet-you should eat more vegetables, fruits and herbs, lean meats and lactic acid products. In addition, don't forget the aphrodisiac and products needed to improve the condition of the reproductive system: marine fish, squid, shrimp, parsley, celery.
- If possible, avoid stressful situations and try to maintain a good spirit and a good mood.
- Monitor your weight.
- Participate in sports and take a walk in the fresh air.
- Drink less alcoholic beverages, and the quantity is very limited. It is recommended to quit smoking completely.
- Build daily life.
Sexual performance directly depends on the level of the male sex hormone-testosterone. In order to increase its output, it must enter the animal fat body. Therefore, men’s daily diet should include lean beef, liver, chicken, turkey and rabbit meat.
Herbs
Traditional medicine to improve efficacy provides various treatments based on herbal extracts. Their actions are aimed at increasing blood flow, thereby eliminating congestion, more blood flows to the penis and increasing the strength of the erection.
The undisputed leader in restoring effectiveness is ordinary nettle. Use it to prepare infusions and use it in combination with other plants:
- Pour a tablespoon of dried herbs into a cup of boiling water and soak for fifteen to twenty minutes. The finished product is divided into three parts and taken before breakfast, lunch and dinner. Men who have increased blood clotting should pay attention.
- Mix five tablespoons of May nettle, clover, St. John's wort, and mint, add one liter of boiling water and soak for one hour. Take it three times a day.
Taking a teaspoon of nettle seeds, honey and red wine before meals can improve the effect.
The second place in the list of folk remedies is ginseng root, which was famous in eastern countries for its erectile-stimulating properties in ancient times. In ancient times, only nobles and wealthy people could use this plant, but today its tincture can be found in any pharmacy or made by yourself:
- Grate the roots on a fine grater.
- Mix half a tablespoon of ingredients with 350 grams of liquid honey.
- Stick to it for a week and a half.
Three times a day, one teaspoon each time, for one to two months. After completing the course, libido will increase significantly, erectile dysfunction will be eliminated, and the sensation and brightness of orgasm will increase.
Folk remedies to increase male potency are usually prepared using St. John's wort and thyme. These herbs contain large amounts of zinc, which is necessary to produce testosterone and increase sperm motility.
In order to increase male strength, it is recommended to use calamus root. In order to be effective, the plant does not require any processing-the roots can be peeled and chewed like gum (up to three small nuts per day). The tincture is also being prepared. Mix one part of calamus root with five parts of alcohol and soak for two weeks. In a month, you should take 20 to 30 drops of the medicine 3 times a day.
The use of products based on natural ingredients requires regular and long-term use. It is impossible to use folk remedies to increase the effectiveness within 3 days, as the positive effects only appear after a few weeks of treatment.
Delicious recipe
- Honey-To get the medicine, mix three hundred grams of honey with one pound of walnuts and one hundred milliliters of aloe vera juice. The remedy is to take 40 grams before meals. You can mix two parts of honey with one part of aloe vera juice and three parts of red wine, soak for two weeks, and take it before meals.
- An equal amount of a mixture of walnuts, raisins, figs and plums-it is recommended to eat two tablespoons of this delicacy at night and rinse it off with sour cream.
- Liquor-used to make a miracle elixir of love, which will take effect immediately after use. Add a cup of orange juice and half a cup of lemon juice, two tablespoons of honey, one tablespoon of wine, mint, cinnamon and cloves to one liter of wine. Heat the mixture (but don't boil it), keep it in the refrigerator for three days, strain it, and take it before intimate.