author Sylvie

Author's articles

Exercises to enhance male effectiveness

Exercise to increase efficacy and indications of contraindications. Comprehensive strengthening exercises for squats and pelvic rotation. Running or walking in place and improved arches or bridges.

21 June 2021
Strong male stimulants

It’s no secret that sometimes not only the elderly, but also young people need sexual stimulation. Fatigue, addiction to a partner and other factors can lead to reduced sexual activity. If a man's libido (efficacy) declines, he must seek treatment.

25 March 2021